Відео

Thanks Eme. I have your books on the reformer and they are a big help. Thanks for putting it together with the pics. God bless you.

majestic gato!

❤❤❤

I like the diagonal arm/leg stuff. Very good. Thanks!

Very good

Cool that I’m not the only one crazy enough to have thought of this! Great job!

So amazing! And very clever to put the ladder barrel behind the cadillac like that!

Du bist wundebar❤

Lovely progression ❤

I liked

Brilliant! Absolutely.

Thank you so much! You’re spectacular. I pulled my back 3 days ago and this helped me tremendously. I feel so much better.

Hello Eme, would you recommend a split pedals chair or single pedal. Is this convenient to have 2 in one in most cases.

🙌🙌🙌good job. Excellent

7-year later belated thanks. Today it is raining outside where I have my outdoor home gym so I needed to figure out some exercises for indoors. I have lots of resistance bands and ribbons. This fits the bill nicely for today. Thx

Thank you! This is the only thing that has with flair ups!

Eccellente grazie Aspetto altri video di allungamento

This is an excellent pilates reformer video. Love the exercises and the instructor speaks clearly and at a good pace. Thank you!

your explanations great. These moves seem easy when you watch them, but they are not easy at all.

Wow!!!👍🦾❤️ Beautiful, strong work, strong body❣️

Phew…..! STRONG ABS! 🦾🦾

Is it a house that you converted?

Excellent sequence. Thank you!

Muy bien la explicación , felicitaciones.

Congratulations, Eme! Your studio is amazing. You put so much thought into the setup. My favorite part is the sliding barn door mirror. Just brilliant!

These are great innovations. Thank you! I'm definitely adding some of these in to my own workouts

Aspirational!

👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

❤❤❤❤❤ thank you 🙏🏽

Thank you very much cold not make this exercise at home.but now i wil try

PЯӨMӨƧM 🏃

Great video ❤ I was seeing a chiropractor for two months and the pain I had was crippling to the point of the pain knocking out. Went and was getting adjusted every other day for two months then pain went away, but had to stop going due to work travels and pain came back completely so I’m hoping this helps me out Thank you ❤

Love your creativity

ｐｒｏｍｏｓｍ 😁

So nice to learn that so challenging moves!!! One more time you are amazing! thanks!

Love your creativity and the way things flow one move into the next. Thank you!🙏🏼

I really enjoyed. Thank you!

Sound and acoustic is terrible sorry

Great ideas, thx for sharing.

IzzI.

Again, great reminder of challenging moves! Thanks!

So great to use with my clients! Thank you!

Great! 👏👏

Hello - I think this is incredible. May I enquire as to where you have got with this in terms of commercial availability/ pricing as i am a Physiotherapist in the UK with clients who would be very interested?

ᑭяỖｍｏ𝓼𝐦 😑

I thought I heard a dog barking in the video then realized it was your spring🤔. Liked the stretches, thanks

That is amazing! I'm gonna try those stretches today! I really love your channel and because I have all of the pilates equipments at home, I always love it when you share videos like that. It would be amazing to see videos for thoracic mobility as well, it seems like it's one of my main problems, along with forward head and lordosis. Thank you for your amazing videos! 🌸🌺

dumb socks get you nowhere.

Thank you for these! 🙏🏾🧡

Excellent stretch flow